Psychoeducation for All
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services.
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Mental well-being self-help Blog
Read informative and helpful articles which can help you get aware about yourself and your mental health and well-being.
Through this self-help blog, SYM is working on providing awareness and brief solutions to various problems which can be handled by self if done properly and with mindfulness. Our writers put in lot of hard work in research and analysis to come up with the best possible content which can help you, however, SYM holds no responsibility whatsoever in working around individually and through self-help.
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Ananya Jindal
Jan 10, 2023
The Impact of Family on a Child's Socialization
Read about the various impacts that families can have on the socializing habits of a child.
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Vishwajeet Kumar
Jul 2, 2022
Alternative Medicine and Its Use
Alternative medicine (AM) is a holistic approach to healing that includes a diverse range of therapeutic goods and practices.
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Saniya Pathare
May 22, 2022
Romanticizing Mental Illnesses: The Truth Behind the Glamour
Romanticizing mental disorders and portraying mental health conditions as desirable is a problem in pop culture that needs to be addressed.
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Saniya Pathare
May 16, 2022
Befriending Anxiety: A Perspective on the Enemy of the People
Anxiety is apprehension about the future that leads to worrying and feelings of unpredictability and uncontrollability.
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Saniya Pathare
May 10, 2022
Emotional detachment: Building relationships instead of walls
Emotional detachment is a state of being disconnected or disengaged from one’s and others’ feelings.
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Aishwarya Shrivastav
May 9, 2022
Guilt - Dealing with It
Guilt is an unpleasant feeling that a person feels as a result of having done something wrong. Guilt can cause a lot of negative effects.
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Ananya Anindita
May 7, 2022
Role of a counselor
a counselor is someone who provides counseling. Counseling is mostly dedicated to a client’s self-understanding, decision-making resources.
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Aishwarya Shrivastav
May 6, 2022
How to get out of your comfort zone?
A Comfort zone is a situation in which a person feels comfortable where their ability and determination are not tested.
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Ribhya Dhirasaria
May 3, 2022
The effect of divorce on a child’s well being
Parents are a child's support system and their world revolves around them. When they get divorced, their world tilts on its axis.
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Vishwajeet Kumar
Apr 30, 2022
Treating the older generation RIGHT
Treating our seniors with decency and respect is a matter of common grace and manners. Unfortunately, we are always ignoring them.
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Saniya Pathare
Apr 29, 2022
Death of a child: Learning to live with the living
Losing a child is different from any other loss. The trauma and pain are more intense and prolonged. The mourning is deeper, longer-lasting.
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Ananya Anindita
Apr 28, 2022
Normalising therapy: An important step towards change
‘Mental health’ is a topic hardly taken seriously by our society. It is often quoted as an imaginary, or attention-seeking issue.
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Saloni Gupta
Apr 27, 2022
Separation Anxiety
Separation anxiety is a phase of every toddler’s or infant’s life that lasts about 3-4 years of age, after which infants outgrow anxiety.
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Saniya Pathare
Apr 26, 2022
The silence is deafening: Stigma around sex in India
A world where 88% of males and 58% of females are deprived of sex education. Why is there a stigma around sex in India?
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Vishwajeet Kumar
Apr 24, 2022
Infidelity
Infidelity is a betrayal of trust that occurs when one fails to fulfill a moral commitment to one's spouse.
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Aishwarya Shrivastav
Apr 21, 2022
Child Sexual Abuse
Child Sexual Abuse, also known as child molestation, is any sexual activity with a child carried by an adult or older adolescent.
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Saniya Pathare
Apr 17, 2022
The Hidden Patients: Dealing with Caregiver Burnout
A caregiver is a person tending to the personal and medical needs of a patient.
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Ananya Anindita
Apr 15, 2022
Ideal self v/s Real self
Everyone’s goal in life is to achieve their ideal self and be the best versions of themselves. So naturally, we strive towards it.
1,287 views0 comments
Nayana Anish
Apr 14, 2022
Correlation between Childhood Neglect and Seeking Validation
Validation is an essential need for every individual, irrespective of them being adults or children.
2,513 views0 comments
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