Break the Mirror and See the Reality: Harmful Effects of the Superiority Complex
A superiority complex is a psychological issue defined by an excessive sense of self-importance.
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Mental well-being self-help Blog
Read informative and helpful articles which can help you get aware about yourself and your mental health and well-being.
Through this self-help blog, SYM is working on providing awareness and brief solutions to various problems which can be handled by self if done properly and with mindfulness. Our writers put in lot of hard work in research and analysis to come up with the best possible content which can help you, however, SYM holds no responsibility whatsoever in working around individually and through self-help.
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Aishwarya Shrivastav
May 11, 2022
Self-Concept, Self-Esteem, Self-Efficacy
"You, as much anybody in the entire universe, deserve your love and affection"- Buddha. Let us learn the value of self and its dimensions.
129 views0 comments
Saniya Pathare
May 10, 2022
Emotional detachment: Building relationships instead of walls
Emotional detachment is a state of being disconnected or disengaged from one’s and others’ feelings.
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Saniya Pathare
Apr 26, 2022
The silence is deafening: Stigma around sex in India
A world where 88% of males and 58% of females are deprived of sex education. Why is there a stigma around sex in India?
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Vishwajeet Kumar
Apr 24, 2022
Infidelity
Infidelity is a betrayal of trust that occurs when one fails to fulfill a moral commitment to one's spouse.
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Khushi Singh
Apr 22, 2022
How to combat Peer Pressure?
Peer pressure is the power that members in the same social group hold over one another.
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Ananya Anindita
Apr 15, 2022
Ideal self v/s Real self
Everyone’s goal in life is to achieve their ideal self and be the best versions of themselves. So naturally, we strive towards it.
1,287 views0 comments
Nayana Anish
Apr 14, 2022
Correlation between Childhood Neglect and Seeking Validation
Validation is an essential need for every individual, irrespective of them being adults or children.
2,513 views0 comments
Kanak Bahara
Mar 31, 2022
Trust Issues and Vulnerability
“Trust takes years to build, seconds to break, and forever to repair.” - Anonymous Trust issues and vulnerability are the feelings that...
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Sheikh Sharaf
Mar 30, 2022
Pent-up emotions and increasing aggression
Pent-up emotions are repressed and suppressed emotions. Repressed emotions refer to emotions that a person unconsciously avoids.
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Sheikh Sharaf
Mar 18, 2022
Parents as good role models for children
A child sees their parents much more than they see anybody, they see how they behave, how they respond, how they handle situations.
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Ananya Anindita
Mar 1, 2022
Existential crisis: The feeling of being trapped
In our life, we all experience some sort of negative emotion every now and then like anxiety, sadness, feeling down, exhaustion.
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Sheikh Sharaf
Feb 28, 2022
How do differences make us unique?
Imagine a world where we are all the same, we all have the same type of personality, behave the same way, we all like to do the same things.
9,034 views0 comments
Parth Kankal
Feb 23, 2022
Parenting and Punishment
Parenting is considered one of the toughest and most engaging challenges that require a lot of patience, care, and love.
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Saloni Gupta
Feb 20, 2022
How to talk to Teenagers?
Parents want their children to know they can rely on them to watch out for themselves. To realize that parents provide a safety net.
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Saloni Gupta
Jan 24, 2022
How to manage relationships?
Maintaining relationships with family, friends, and especially love partners takes effort. Relationships are an essential part of our life.
71 views0 comments
Anushka Mahashabde
Jan 15, 2022
Self-care
Self-care is the act of nurturing and taking care of ourselves to avoid emotional and physical exhaustion.
38 views0 comments
A. Priyansha Naidu
Jan 7, 2022
Self Esteem and Inferiority Complex
Self-concept is a dynamic structure that relates to an individual’s idea of their identity.
77 views0 comments
Parth Kankal
Jan 1, 2022
Making New Year's Resolutions
New Year Resolutions are the decision to do, to not do, or undo something. The purpose of making resolutions is to improvise ourselves.
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Krusha Bhagat
Dec 28, 2021
Learned Optimism
Optimism comes from the Latin word “optimum” which means the best. It is a mindset of hopefulness and confidence about the future.
57 views0 comments
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