Rape: A Continuous Loop of Trauma
Rape can have detrimental effects on the psyche of its victims. They may often need professional help in order to cope.
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Mental well-being self-help Blog
Read informative and helpful articles which can help you get aware about yourself and your mental health and well-being.
Through this self-help blog, SYM is working on providing awareness and brief solutions to various problems which can be handled by self if done properly and with mindfulness. Our writers put in lot of hard work in research and analysis to come up with the best possible content which can help you, however, SYM holds no responsibility whatsoever in working around individually and through self-help.
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Simran Kaur
- Feb 25, 2023
Music Therapy
What is music therapy? Music therapy not only cures mental and physical illnesses but also helps to reduce stress and build self-confidence.
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Khushi Singh
- Feb 14, 2023
Yoga Therapy
Learn about Yoga Therapy. Yoga Therapy can help with a lot of issues, especially stress and anxiety.
6 views0 comments
Ananya Anindita
- Feb 8, 2023
Emotional Pain
Emotional pain can sometimes hurt more than any physical pain. Read about its causes and impacts. Learn how to cope with this kind of pain.
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Saloni Gupta
- Jan 30, 2023
Helping a Person Heal
What is healing? Healing is not a destination, it's a journey. Self-acceptance and compassion are important factors in healing.
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Ananya Jindal
- Jan 10, 2023
The Impact of Family on a Child's Socialization
Read about the various impacts that families can have on the socializing habits of a child.
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Ananya Jindal
- Jan 1, 2023
Personality Types – A, B, C, D
Are you an introvert or an extrovert? Read about different personality types. Learn about Friedman and Rosenman's theory.
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Vishwajeet Kumar
- Aug 30, 2022
Overcoming Disapproval
Read about fear of rejection and what may be causing it. Find out how your fear of rejection can affect your life in negative ways.
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Vishwajeet Kumar
- Jul 25, 2022
Frustration
Frustration is a common human emotion that arises when we encounter obstacles or challenges that prevent us from achieving our goals.
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Aastha Khurana
- Jul 12, 2022
Mental Health Issues and Suffering: What Can Be Done?
Read about the mental health situation in India. Why is depression so common in India? What are the causes of high rates of these disorders?
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Vishwajeet Kumar
- Jul 2, 2022
Alternative Medicine and Its Use
Alternative medicine (AM) is a holistic approach to healing that includes a diverse range of therapeutic goods and practices.
14 views0 comments
Vishwajeet Kumar
- Jun 10, 2022
Distorted Body and Self-image
Body dysmorphic disorder (BDD) is a mental disorder in which a person is overly concerned with perceived flaws in their bodily look.
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Saniya Pathare
- May 16, 2022
Befriending Anxiety: A Perspective on the Enemy of the People
Anxiety is apprehension about the future that leads to worrying and feelings of unpredictability and uncontrollability.
38 views0 comments
Saniya Pathare
- May 10, 2022
Emotional detachment: Building relationships instead of walls
Emotional detachment is a state of being disconnected or disengaged from one’s and others’ feelings.
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Nayana Anish
- May 2, 2022
Subliminal Messaging in Media
Subliminal Messages can be perceived as a particular stimulus, mostly audio or visual aimed at increasing the effectiveness of something.
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Saniya Pathare
- Apr 29, 2022
Death of a child: Learning to live with the living
Losing a child is different from any other loss. The trauma and pain are more intense and prolonged. The mourning is deeper, longer-lasting.
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Vishwajeet Kumar
- Apr 25, 2022
Eating Disorders
An eating disorder is a mental illness marked by irregular eating habits that harm a person's mental and physical health.
15 views0 comments
Khushi Singh
- Apr 22, 2022
How to combat Peer Pressure?
Peer pressure is the power that members in the same social group hold over one another.
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Aishwarya Shrivastav
- Apr 21, 2022
Child Sexual Abuse
Child Sexual Abuse, also known as child molestation, is any sexual activity with a child carried by an adult or older adolescent.
15 views0 comments
Ribhya Dhirasaria
- Apr 20, 2022
Imposter Syndrome
Imposter Syndrome is a feeling of self-doubt and incompetence despite one’s accomplishments, success and experience.
61 views1 comment
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