Music Therapy
Mental well-being self-help Blog
Read informative and helpful articles which can help you get aware about yourself and your mental health and well-being.
Through this self-help blog, SYM is working on providing awareness and brief solutions to various problems which can be handled by self if done properly and with mindfulness. Our writers put in lot of hard work in research and analysis to come up with the best possible content which can help you, however, SYM holds no responsibility whatsoever in working around individually and through self-help.
- Feb 20, 2023
Expressing Anger Appropriately
- Feb 5, 2023
Living with Schizophrenia
- Jan 30, 2023
Helping a Person Heal
- Jan 10, 2023
The Impact of Family on a Child's Socialization
- Jan 1, 2023
Personality Types – A, B, C, D
- Aug 30, 2022
Overcoming Disapproval
- Aug 10, 2022
The State of Boredom
- Jul 12, 2022
Mental Health Issues and Suffering: What Can Be Done?
- May 2, 2022
Subliminal Messaging in Media
- Apr 28, 2022
Normalising therapy: An important step towards change
- Apr 20, 2022
Imposter Syndrome
- Apr 14, 2022
Correlation between Childhood Neglect and Seeking Validation
- Apr 7, 2022
Gender Dysphoria in Children and Adolescents
- Mar 30, 2022
Pent-up emotions and increasing aggression
- Mar 24, 2022
Overthinking - Perilous to Mental Health
- Mar 9, 2022
Dance Movement Therapy (DMT)
- Mar 1, 2022
Existential crisis: The feeling of being trapped
- Feb 20, 2022
How to talk to Teenagers?
- Feb 17, 2022
How to get your life together?