Mental Health vs Mental Illness
Mental health is a state of well-being where an individual can reach his/her own potential while being able to healthily cope with stress.
Through this self-help blog, SYM is working on providing awareness and brief solutions to various problems which can be handled by self if done properly and with mindfulness. Our writers put in lot of hard work in research and analysis to come up with the best possible content which can help you, however, SYM holds no responsibility whatsoever in working around individually and through self-help.