The Stigma surrounding mental health
Mental well-being self-help Blog
Read informative and helpful articles which can help you get aware about yourself and your mental health and well-being.
Through this self-help blog, SYM is working on providing awareness and brief solutions to various problems which can be handled by self if done properly and with mindfulness. Our writers put in lot of hard work in research and analysis to come up with the best possible content which can help you, however, SYM holds no responsibility whatsoever in working around individually and through self-help.
- Nov 30, 2021
Anorexia Nervosa
- Nov 27, 2021
Post-traumatic Stress Disorder (PTSD)
- Nov 20, 2021
Coping Mechanisms
- Oct 21, 2021
Pet Therapy
- Oct 17, 2021
Substance Abuse and Addiction
- Oct 2, 2021
Trichotillomania
- Sep 30, 2021
Autism
- Sep 24, 2021
Sexual Addiction - A tale of sex, masturbation and pornography
- Sep 1, 2021
Hustle Culture
- Aug 18, 2021
Psychological Disorders
- Aug 11, 2021
Bipolar Disorder
- Aug 4, 2021
Obsessive Compulsive Disorder (OCD)
- Aug 3, 2021
Mental Health vs Mental Illness
- Jul 22, 2021
Postpartum Depression!
- Jul 13, 2021
Learning Disabilities!
- Jul 11, 2021
Men and Mental Health!
- Jun 19, 2021
Understanding the ‘I’ in Narcissism and Narcissists
- Jul 20, 2020
Reasons for Mental Health Problems
- Jul 5, 2020
Ways to reduce anxiety continued...