Music Therapy
Mental well-being self-help Blog
Read informative and helpful articles which can help you get aware about yourself and your mental health and well-being.
Through this self-help blog, SYM is working on providing awareness and brief solutions to various problems which can be handled by self if done properly and with mindfulness. Our writers put in lot of hard work in research and analysis to come up with the best possible content which can help you, however, SYM holds no responsibility whatsoever in working around individually and through self-help.
- Jan 1, 2023
Personality Types – A, B, C, D
- Aug 20, 2022
Personality Disorders
- Jul 25, 2022
Frustration
- Jul 2, 2022
Alternative Medicine and Its Use
- Jun 4, 2022
Dealing with Disappointment
- Jun 2, 2022
Developmental Issues
- May 10, 2022
Emotional detachment: Building relationships instead of walls
- Apr 30, 2022
Treating the older generation RIGHT
- Apr 24, 2022
Infidelity
- Apr 23, 2022
Importance of Self-Acceptance
- Feb 11, 2022
Sensory Overload
- Jan 15, 2022
Self-care
- Dec 28, 2021
Learned Optimism
- Nov 28, 2021
Panic Attacks
- Nov 23, 2021
The perils of burnout
- Nov 20, 2021
Coping Mechanisms
- Oct 21, 2021
Pet Therapy
- Aug 3, 2021
Mental Health vs Mental Illness
- Jun 24, 2021
Fear of Missing Out, FOMO